December 4Miler
Crazy to think its December already! Check out the latest newsletter - the December 4 Miler! Download now.
November 4 Miler
Download here.
4 Miler Newsletter - October 2019
Find out what's been happenning around the lake: Download it here.
Sept 15 Hike!
Saturday Sept 15, 10AM - Join the FMLA annual (guided) hike at the Altberg Reserve. The access and parking is off Monck Road. More info...
4 Miler Newsletter - September 2019
Hot off the press - here is the newsletter for September 2019! Download now.


Save the Date - Summer BBQ Aug 24
Join us for the FMLA's annual Corn Roast & BBQ Saturday August 24, 11AM - 3PM...featuring Beef on a Bun & Corn on the Cob! Hosted at the...
4 Miler Newsletter - August 2019
The August 4 Miler is ready for you now! Download now. Learn more about the new board See upcoming events & more!
4 Miler Newsletter - July 2019
Download a copy of the July Newsletter here.





